People often say, “I can’t afford to eat healthy”, but can you afford NOT to?  Eating a healthy diet is crucial to your physical, mental...

The art of brewing tea is a ritual that has been around for centuries and one worth writing about… Sometimes when a friend visits and I...

In my recent FB post (https://www.facebook.com/ShalomHealthNaturopathy/posts/785777180224356) I mentioned that heart disease is the 2nd...